WitHStand Fitness - Let's Conquer Your Limits!

10:00 AM - 06:00 PM

Mon - Fri

+91 82608 36220

For Appointment

Let's Conquer Your Limits!

Conquer your fitness goals with WitHStand, book your FREE class now and experience the change!

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Learn About Us

Welcome to WitHStand Fitness

WitHStand is an online fitness platform that provides awareness, LIVE training, nutrition plan, and consultation from the best trainers and nutritionists at affordable prices. We want to educate and discipline people to make the right choices for a healthy lifestyle.

Learn More

What we do

Our Services

Goal Setting

We do Goal Setting for you using S-M-A-R-T approach.




Fitness Training

Sessions packed with exercises based on HIIT, weight training, abs work-out, boxing, stretching and much more.

Nutrition Planning

Scientifically designed & calculated nutrition plan based on macros & micronutrients by considering your requirements and health issues

Tracking

We track you on day to day basis as per your fitness and nutrition plan.

Progress Report

We provide monthly progress card based on your daily tracking.



Consultation Call

We provide counselling and guidance based on the monthly progress report.

Our Classes

  • All Packages
  • Nutrition Packages
  • Fitnes Packages
  • Personal Training Packages
  • Combo Packages
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Nutrition Plan

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Beginner Nutrition Plan

500 INR

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Nutrition Plan

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Advanced Nutrition Plan

750 INR

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Nutrition Plan

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Special Nutrition Plan

1000 INR

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Nutrition Plan

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Family Nutrition Plan + Tracking

2000 INR

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Fitness Plan

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Group Training Level I

300 INR

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Fitness Plan

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Group Training Level II

500 INR

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Personal Training Plan

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Buddy Training(BT) Level 1

1000 INR

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Personal Training Plan

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BT Level I With Nutrition Plan

2000 INR

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Personal Training Plan

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Buddy Training(BT) Level II

1500 INR

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Personal Training Plan

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BT Level II With Nutrition Plan

2500 INR

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Personal Training Plan

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Personal Training(PT) Level I

3500 INR

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Personal Training Plan

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PT Level I With Nutrition Plan

4500 INR

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Personal Training Plan

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Personal Training(PT) Level II

5000 INR

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Personal Training Plan

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PT Level II With Nutrition Plan

6000 INR

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Combo Plan

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GTL1 - BNP

850

800 INR

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Combo Plan

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GTL1 - ANP

1100

1000 INR

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Combo Plan

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GTL1 - SNP

1350

1300 INR

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Combo Plan

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GTL2 - BNP

1000

950 INR

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Combo Plan

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GTL2 - ANP

1250

1150 INR

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Combo Plan

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GTL2 - SNP

1500

1450 INR

* prices may varry for residents outside of India.
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WitHStand Fitness

Our Values   Learn. Care. Share. Honesty. Boldness. Consistency. Responsibility.


WitHStand Fitness

Your Latest Videos!

Testimonial

Our Client Say!

"I am Divyansh Agarwal. I'm a 13 year old student. after an accident i gained 30 kgs, meanwhile i was selected for the kabaddi school team in my school but was rejected because of my weight. Somehow my mother got to know about WitHStand Fitness and admitted me there.I lost 20 kgs in around 3 months, not only I loosed weight, but also gained more Stamina.This all happened thanks to Mr.Hrudananda Sarangi(Littu Bhaiya)."

Divyansh Agarwal

Bhubaneswar

Founders

Get In Touch

For Any Query

Location

Bhubaneswar - 751002, Odisha, India.

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Nutrition Plans

Beginner Nutrition Plan500 INR


[ High Protein, Low Carb Nutrition ]
With Free Nutrition Booster Add on Pack (day to day basis nutrition tracking, advice for food substitute, progress report card on nutrition, guidance from experts).

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Nutrition Plans

Advanced Nutrition Plan750 INR


[ Keto, MCD and Other Standard Diets ]
With Free Nutrition Booster Add on Pack (day to day basis nutrition tracking, advice for food substitute, the progress report card on nutrition, guidance from experts).

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Nutrition Plans

Special Nutrition plan1000 INR


This nutrition plan is designed for people with health issues such as diabetics, PCOD, BP, etc.
With Free Nutrition Booster Add on Pack (day to day basis nutrition tracking, advice for food substitute, the progress report card on nutrition, guidance from experts).

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Nutrition Plans

Family Nutrition Plan & Tracking2000 INR


The menu will be the same for a family but quantity will differ depending on macros. The family would send the photo of the food consumed, and the nutritionist will check it and give feedback if it is incorrect. Weekly one consultation with a Nutritionist. Monthly progress report.
Note: All members should be above 13 years and above and maximum 4 members.
With Free Nutrition Booster Add on Pack (day to day basis nutrition tracking, advice for food substitute, progress report card on nutrition, guidance from experts).

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Fitness Plans

Group Training Level I300 INR


The following workout regime is maintained during classes:

  • Stretching (5 mins),
  • Exercise (25 mins),
  • Q&A (5 mins),
  • Progress Card,
  • 1 consultation/month with trainer

Number of Participants : 8 participants

Number of Classes per Week : 3 classes

Class Duration : 30 minutes

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Combo Plans

GTL1 - BNP800 INR


The following workout regime is maintained during classes:

  • Group Training (3 days/week),
  • Beginner Nutrition Plan,

Number of Participants : 8 participants

Number of Classes per Week : 3 classes

Class Duration : 30 minutes

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Combo Plans

GTL1 - ANP1000 INR


The following workout regime is maintained during classes:

  • Group Training (3 days/week),
  • Advanced Nutrition Plan,

Number of Participants : 8 participants

Number of Classes per Week : 3 classes

Class Duration : 30 minutes

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Combo Plans

GTL1 - SNP1300 INR


The following workout regime is maintained during classes:

  • Group Training (3 days/week),
  • Special Nutrition Plan,

Number of Participants : 8 participants

Number of Classes per Week : 3 classes

Class Duration : 30 minutes

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Fitness Plans

Group Training Level II500 INR


The following workout regime is maintained during classes:

  • Stretching (5 mins),
  • Exercise (25 mins),
  • Q&A (5 mins),
  • Progress Card,
  • 1 consultation/month with trainer

Number of Participants : 8 participants

Number of Classes per Week : 5 classes

Class Duration : 30 minutes

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Personal Training Plans

Buddy Training Level I1000 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the customer's requirement,
  • Detail Progress report,
  • 2 consultation/month with Master Trainer

Number of Participants : 4 participants

Number of Classes per Week : 3 classes

Class Duration : 30 to 60 minutes

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Personal Training Plans

Buddy Training Level I With Nutrition Plan2000 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Nutrition Plan + Tracking will be provided,
  • Pace of the training will be according to the customer's requirement,
  • Detail Progress report,
  • 2 consultation/month with Master Trainer

Number of Participants : 3 participants

Number of Classes per Week : 3 classes

Class Duration : 30 to 60 minutes

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Personal Training Plans

Buddy Training Level II With Nutrition Plan2500 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the customer's requirement,
  • Detail Progress report,
  • 2 consultation/month with Master Trainer
  • Nutrition Plan+Tracking will be provided

Number of Participants : 3 participants

Number of Classes per Week : 3 classes

Class Duration : 30 to 60 minutes

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Personal Training Plans

Buddy Training Level II1500 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the customer's requirement,
  • Monthly progress report 2 consultation/month with Master Trainer

Number of Participants : 4 participants

Number of Classes per Week : 5 classes

Class Duration : 30 to 60 minutes

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Personal Training

Buddy Training Level II With Nutrition Plan2500 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the student's requirement,
  • Monthly Progress report, 2 consultation/month with Master Trainer,
  • Advanced Nutrition Plan+Tracking will be provided,

Number of Participants : 4 participants

Number of Classes per Week : 5 classes

Class Duration : 30 to 60 minutes

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Personal Training Plans

Personal Training Level I3500 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the customer's requirement,
  • Monthly Progress report, 2 consultation/month with Master Trainer,

Number of Participants : 1 participants

Number of Classes per Week : 3 classes

Class Duration : 30 to 60 minutes

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Personal Training Plans

Personal Training Level I With Nutrition Plan4500 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the customer's requirement,
  • Monthly Progress report, 2 consultation/month with Master Trainer,
  • Nutrition Plan+Tracking will be provided

Number of Participants : 1 participants

Number of Classes per Week : 3 classes

Class Duration : 30 to 60 minutes

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Personal Training Plans

Personal Training Level II 5000 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the customer's requirement,
  • Monthly Progress report, 2 consultation/month with Master Trainer,

Number of Participants : 1 participants

Number of Classes per Week : 5 classes

Class Duration : 30 to 60 minutes

×

Personal Training Plans

Personal Training Level II With Nutrition Plan 6000 INR


The following workout regime is maintained during classes:

  • Pre Stretching, Exercise,Post work-out stretching,
  • Pace of the training will be according to the customer's requirement,
  • Monthly Progress report, 2 consultation/month with Master Trainer,
  • Advanced Nutrition Plan+Tracking will be provided

Number of Participants : 1 participants

Number of Classes per Week : 5 classes

Class Duration : 30 to 60 minutes